SKINSHIFT® by Ruthie Harper MD

Through your genetic profile, Dr. Harper reveals your personalized treatment strategy for beautiful, healthy skin.

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Natural Supplements to Prevent Aging of your DNA

The interest in DNA over the last 5 years has grown exponentially because it provides an additional tool to personalize both integrative health programs as well as provide preventative care for patients. Dr. Ruthie Harper used breakthrough’s from the human genome project to create SKINSHIFT, the only genetically designed skincare

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Dr. Harper’s interview with Dr. Oz online

Going Meat-Free? Get Iron-Savvy Why women—and vegetarians in particular—should boost awareness of this important nutrient. Feeling wiped out at the end of the day is par for the course for most of us, thanks to logging long hours at the office and juggling overloaded weekend schedules. But if you can’t

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How to Prevent Weight Gain During Menopause

For many women, menopause represents a turning point where fertility, youth and vitality are replaced with low hormones, low energy, mood swings, and the inevitable weight gain.  Associated with these changes comes the increase in risks for cardiovascular disease, hypertension, type 2 diabetes, metabolic syndrome, cancer, and osteoarthritis.  However, rather

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How Your Genes Influence Weight Loss

Did You Know Your Genes Could Be Influencing Your Weight? Ever wonder why some people can get away with eating carbs all day, while you just look at them and gain weight? Better yet, ever wonder why some people have immediate weight loss when they exercise and some don’t? For

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Signs of Sun Damage You Shouldn’t Ignore

Even in today’s world, where a wealth of knowledge can be found with the click of a button, many people are still unaware of how damaging the effects of the sun can be. While everyone wants some fun in the sun, too much UV exposure causes skin deterioration and photo-aging;

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3 Ways to Avoid a Filler Nightmare

Facial fillers are a common cosmetic treatment for wrinkles with low risk of ill-effects–in the hands of a skilled physician. Fillers such as Restylane, Perlane, Juvéderm, Voluma, or Boletera have become a great way to rejuvenate your face without surgery or downtime. However, when used incorrectly or in excess, clients

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An alternative to the flu vaccine

Flu season is upon us and you may be thinking about getting a flu shot  hoping that it will lower your risk of getting the flu this winter season.  However, there are a few things to consider before making this decision. It’s impossible to predict with certainty which flu strains

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Breaking research and news for our clients!

I attended a seminar last week that focused on gastrointestinal health and its role in diseases such as: Allergies Asthma Celiac Colitis Crohn’s Hashimotos Headaches Hives Irritable bowel syndrome Multiple sclerosis PMS Rheumatoid arthritis And symptoms such as: diarrhea fatigue low blood pressure menstrual cramps runny nose weight gain Breaking

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Get Lean and Win Free Products and Services

We are inviting you to become part of our 2013 New Year Challenge to become the Leanest Medical Practice in Austin. The challenge is a 28 day program to motivate you toward becoming your leanest, healthiest and happiest self. It is an opportunity to jump start your health and move

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These Before and After’s Could Be You

We are currently offering the Endymed, the latest technology to tighten, firm, lean and smooth your face, neck, and body non-surgically! Yes, these before and after pictures could be you!   The advances in non-surgical aesthetics continue to provide excellent results and the Endymed is a painless way to transform

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Give the Gift of Glowing Skin with the Clarisonic Pro

While cleansing is the first step in any skin care ritual, cleansing with your hands can leave behind dirt and oil trapped in pores. This build-up can damage the appearance and health of your skin and keep your skin care products from working like they should. Clarisonic Pro prepares the

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The Amazing Link Between Vitamin D and Breast Cancer

Current research links Vitamin D to a host of health benefits, such as warding off Parkinson’s disease, reducing rates of inflammatory conditions, heart disease and stroke, and even preventing cancer. In fact, new studies reveal that high levels of Vitamin D can actually reduce the risk of breast cancer and

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