There are many different types of personalized work out recommendations in the exercise marketplace today. Each is designed to give you a different benefit or result. The goal of different programs may be to increase muscle mass, increase strength, build cardiovascular conditioning, or help with weight loss. Today we want to expose you to a new concept in exercise science called “The HGH Producer”.
“The HGH Producer” is the name of a particular type of workout that provides health benefits similar to that of a cardio workout, but offers some unique benefits not provided by any other form of exercise including cardio. The purpose of the HGH producer is to boost your natural growth hormone levels to give you the leaning, muscle building and metabolism boosting benefits of growth hormone. Growth hormone is a powerful anti-aging hormone that our body naturally produces to keep us young, lean and healthy. When done correctly, the HGH producer is designed to provide you with the maximum health and esthetic benefits of exercise in the shortest amount of time by boosting your natural growth hormone levels. The HGH Producer can be completed in 20 minutes a day and falls under the category of high intensity training or high intensity interval training.
The HGH producer is different from cardiovascular (cardio for short) exercise- the popular form of exercise designed to improve endurance and stimulate fat loss while exercising. Cardio exercises include anything from long distance running, skipping, biking or even power walking. All of these forms of exercise fall under the category of moderate intensity training because they typically last anywhere from a half hour to more than an hour with at a constant pace maintained during the exercise session (after a warm-up and followed by a cool down). While cardio exercise may burn calories while exercising and create some aerobic conditioning, The HGH Producer is much more powerful at creating long term health benefits because it-
1- Burns calories for the 24 hours following its completion. Not just while exercising.
2- Builds lean body mass unlike aerobic exercise
3- Provides both aerobic and anaerobic conditioning
4- Increases metabolic rate to create a better metabolism
5- Provides ant aging benefits because of its ability to support healthy growth hormone levels
No other from of exercise has such profound and life changing effects!
The HGH producer is part of our medical weight loss program and is an important part of boosting natural bioidentical hormones in your body. Email our office or come by and we are happy to share this fantastic program with you, or better yet set up a session where we personally coach you on how to do it! Boost your growth hormone levels with this unique new way of exercising and watch your body lean as well as your health improve!