Prevention for Breast Cancer- What You Can Do!

The significance of breast cancer when discussing women’s health cannot be overemphasized. The lifetime risk of breast cancer has tripled in the last 4 decades with breast cancer now ranking as the second leading cause of death for women in the US today. With 1.3 million women diagnosed with breast

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Know The Lifespan of Your Face Care Products

This week, I was interviewed by the New York Times to weigh in on preservative systems and the shelf life of cosmetic products. Here’s what’s important to know: There is a difference between theshelf life and the use life of skin care products and it is important to recognize this difference when you buy them. The shelf life of a product is

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SKINSHIFT® by Ruthie Harper MD

Through your genetic profile, Dr. Harper reveals your personalized treatment strategy for beautiful, healthy skin.

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Natural Supplements to Prevent Aging of your DNA

The interest in DNA over the last 5 years has grown exponentially because it provides an additional tool to personalize both integrative health programs as well as provide preventative care for patients. Dr. Ruthie Harper used breakthrough’s from the human genome project to create SKINSHIFT, the only genetically designed skincare

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Dr. Harper’s interview with Dr. Oz online

Going Meat-Free? Get Iron-Savvy Why women—and vegetarians in particular—should boost awareness of this important nutrient. Feeling wiped out at the end of the day is par for the course for most of us, thanks to logging long hours at the office and juggling overloaded weekend schedules. But if you can’t

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Skin Cancer: What is the cause?

Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. Energy from the sun actually is a form of radiation. It consists of visible light and other rays that people can’t see. Invisible infrared radiation, for instance, makes sunlight feel hot. UV also is invisible, and causes sunburn

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Speed Your Medical Weight Loss With A Personalized Workout Program Designed to Boost Growth Hormone

There are many different types of personalized work out recommendations in the exercise marketplace today. Each is designed to give you a different benefit or result. The goal of different programs may be to increase muscle mass, increase strength, build cardiovascular conditioning, or help with weight loss. Today we want

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I’m a Young Woman, Why Should I Check My Hormone Levels?

Most women believe that if they are having regular menstrual cycles their hormones are “healthy”. The idea of routinely checking for hormonal balance when they are young does not cross their mind until pregnancy or menopause occurs. However, many women experience symptoms of hormonal imbalance throughout all stages of life,

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Want More Energy, B12 Injections or Natural Supplements May Be For You!

B12 plays a major role in converting food to energy, providing a boost for those feeling tired or run down. Additionally, adequate amounts of B12 levels lower homocysteine levels protecting our brain and hearts. Vitamin B12 is a water-soluble nutrient found predominantly in meat. Vegetarians or those eating small amounts

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When Your Body Attacks: The Important Facts About Autoimmune Diseases

Our bodies, by incredible biological design, have the amazing ability to protect against destructive microorganisms like bacteria, viruses, infections, and disease. It is the body’s immune system that is responsible for getting rid of these foreign substances and building protection against further harm. This process is known as the “immune

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