Mitochondrial Health | Austin, TX

Mitochondria are cellular structures responsible for producing energy in the form of ATP throughout the body. They play a vital role in various metabolic processes and are essential for maintaining proper cellular function and preventing diseases. However, as we age, the number and function of mitochondria can decline, leading to symptoms and age-related diseases.

Symptoms related to mitochondrial dysfunction include muscle weakness, exercise intolerance, neurological symptoms, weight gain, gastrointestinal and cardiac problems, respiratory issues, endocrine disorders, and renal problems.

Maintaining healthy mitochondria function is crucial for overall optimal health and by incorporating healthy habits such as exercise, proper nutrition, and avoiding toxins, we can enhance our body’s energy production, reduce the risk of chronic diseases, and improve our overall quality of life.

Dr. Ruthie Harper in Austin, TX offers advanced testing – including the Organic Acid Test (OAT) – to help to determine causes of mitochondrial dysfunction, so that an individualized treatment plan can be put in place to help restore your mitochondrial function and improve overall health.

If you live in Central Texas or the greater Austin, TX area, schedule a comprehensive consultation with Dr. Ruthie Harper – and take the first step to regaining your health, preventing disease, and feeling your best!

holistic functional medicine doctor austin tx

Mitochondrial Health
Austin, TX

Mitochondria are cellular structures responsible for producing energy in the form of ATP throughout the body. They play a vital role in various metabolic processes and are essential for maintaining proper cellular function and preventing diseases. However, as we age, the number and function of mitochondria can decline, leading to symptoms and age-related diseases.

Symptoms related to mitochondrial dysfunction include muscle weakness, exercise intolerance, neurological symptoms, weight gain, gastrointestinal and cardiac problems, respiratory issues, endocrine disorders, and renal problems.

Maintaining healthy mitochondria function is crucial for overall optimal health and by incorporating healthy habits such as exercise, proper nutrition, and avoiding toxins, we can enhance our body’s energy production, reduce the risk of chronic diseases, and improve our overall quality of life.

Dr. Ruthie Harper in Austin, TX offers advanced testing – including the Organic Acid Test (OAT) – to help to determine causes of mitochondrial dysfunction, so that an individualized treatment plan can be put in place to help restore your mitochondrial function and improve overall health.

If you live in Central Texas or the greater Austin, TX area, schedule a comprehensive consultation with Dr. Ruthie Harper – and take the first step to regaining your health, preventing disease, and feeling your best!

Mitochondrial Repair

The Function of Mitochondria

Mitochondrial function is crucial for maintaining heart health. When mitochondria don’t function properly, they may produce less ATP, leading to reduced energy supply to the heart cells. This can result in decreased heart function and increase the risk of heart disease and heart failure.

Mitochondria also play a role in weight maintenance by producing ATP and regulating cellular metabolism. Healthy mitochondria are essential for proper energy production and metabolism, including the breakdown of nutrients like carbohydrates and fats.

In the brain, mitochondria are critical for energy production and regulating cellular processes. Dysfunctional mitochondria can contribute to neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Mitochondria produce reactive oxygen species (ROS), and their dysfunction can lead to oxidative damage and impaired protein degradation in the brain.

Mitochondrial Repair

Mitochondrial Damage: Toxins can directly damage mitochondria or disrupt cellular processes important for mitochondrial health, leading to impaired ATP production and oxidative stress. Exposure to heavy metals, pesticides, or herbicides can affect mitochondrial function.

Mitochondrial Testing: The Organic Acid Test (OAT) is a non-invasive urine test that can evaluate mitochondrial dysfunction by measuring organic acids produced during metabolism. This testing helps to determine causes of mitochondrial dysfunction including genetic mutations, exposure to toxins, infections, poor nutrition, and chronic diseases like diabetes and hypertension as well as aging.

Mitochondrial Repair: High-intensity interval training (HIIT), resistance training, and endurance exercise can improve mitochondrial health by stimulating the production of new mitochondria and improving their function. Nutrients like Coenzyme Q10, magnesium, B vitamins, omega-3 fatty acids, antioxidants, and iron are also highly important for mitochondrial health.

Mitochondrial Health | Austin, TX

Mitochondrial Health Austin, TX

Mitochondrial Repair

The Function of Mitochondria

Mitochondrial Repair

FAX #: 512.346.0100

Mitochondrial Health
Austin, TX