Navigate Menopause with These 10 Steps Menopause is a significant life transition that every woman experiences, and it comes with a wide array of symptoms from mild to challenging. But the frustrating symptoms of menopause – and its health impacts – do not have to be overwhelming, with proper management. Dr. Ruthie Harper is a […]
The Connection Between Thyroid & Menopause The thyroid gland, though small and often overlooked, plays a crucial role in regulating nearly every aspect of our body’s functions. The thyroid gland produces hormones that influence metabolism, heart rate, body temperature, digestion, sex drive, and even mood and cognitive function. A well-functioning thyroid is essential for maintaining […]
Lose Pounds & Inches with HRT During Menopause! Are you experiencing weight gain during menopause or perimenopause? If so, you are not alone. Weight gain is one of the most common side-effects of menopause, and many women struggle with how to prevent or stop it. And menopause weight gain isn’t merely a matter of appearance […]
Hidden Inflammation Can Cause or Trigger Disease Inflammation is a natural and essential part of the body’s defense mechanism, serving as a protective response to injury, infection, or irritation. This complex process involves various immune cells and molecules working together to promote healing whenever there is sickness or damage in the body – whether serious […]
New Advanced Medical Testing Technology Now Available in Austin, TX Healthcare has rapidly evolved in recent years, driven by innovative new medical technologies that offer greater possibilities for early detection, personalized treatment, and improved patient outcomes. These groundbreaking medical technologies are truly revolutionizing the way doctors can approach health and wellness, by providing unprecedented insights […]
Preventing Heart Disease is More than Just a Cholesterol Number Most people, and even some traditional doctors, still believe that consuming foods high in cholesterol, like eggs and red meat, is the primary cause of heart disease. However, recent research has challenged the role of cholesterol in heart disease, showing that dietary cholesterol has a […]
Improve Your Health with Toxin Testing & a Personalized Detox Program If you’re luck enough to live in Austin, TX, you no doubt enjoy our city’s vibrant lifestyle and beautiful surroundings. Whether you enjoy outdoor concerts in the Live Music Capital of the World, attend SXSW in the Silicon Hills, or you have another way […]
How Functional Medicine Can Reverse Type 2 Diabetes Type 2 diabetes, a chronic condition characterized by high blood sugar levels, has become a rapidly growing epidemic in recent years. Though type 2 diabetes has traditionally been viewed as a lifelong disease that can only be ‘managed’, advancements in functional medicine have shown that type 2 […]
Nutritional Testing: Is Your Diet Making You Sick? You’ve probably heard the old saying many times, “You are what you eat”. Well, advanced medical science has now proven that this is indeed very true! Functional medicine specialist Dr. Ruthie Harper in Austin, TX, can help you understand your nutritional status, in order to achieve optimal […]
Answers to Questions About Functional Medicine Doctors The field of healthcare is continuously evolving, with more and more groundbreaking new treatments and therapies being discovered. But, despite these advancements in modern medicine, more than half of Americans continue to feel chronically sick and tired. The Centers for Disease Control and Prevention (CDC) reports that an […]
