These Six Weight Loss Methods Really Work (No Diets Required!) Weight loss is a complex journey that extends far beyond simple calorie counting and exercise routines. Multiple physiological systems within the body work in concert to regulate weight, and understanding these intricate relationships is crucial for successful weight management. At her Austin practice, Dr. Ruthie […]
Men’s Hormone Therapy Can Improve Sex, Body Composition & Overall Vitality! At Dr. Ruthie Harper’s Austin, TX functional medicine practice, she frequently sees men experiencing multiple symptoms of hormone decline that significantly impact their quality of life. Research from the American Urological Association indicates that approximately 39% of men over age 45 have low testosterone […]
Low-Dose Naltrexone (LDN) is a Game Changer for Autoimmune Disease & Health Low-Dose Naltrexone (LDN) has emerged as a promising therapeutic option for a wide range of health conditions, particularly autoimmune diseases. Originally approved by the FDA in 1984 for treating opioid addiction at standard doses, naltrexone is now making waves in the medical community […]
Low Testosterone May Be Affecting Your Mental Health Testosterone is associated in men with physical strength, sexual vitality, and masculinity. However, testosterone is an essential hormone that does much more than regulate physical traits – it also influences emotions, mental health, and overall quality of life. That’s why when testosterone levels begin to decline – […]
How Doctors Treat Low Testosterone to Improve Andropause Symptoms When one thinks of hormonal changes that occur with age, they usually associate them with women and menopause. However, many people do not realize that men also experience a similar process, often referred to as “andropause” or “male menopause.” Andropause involves a gradual decline in hormone […]
Testosterone Replacement Therapy Experts Help Avoid Side Effects Testosterone Replacement Therapy (TRT) can be life-changing for men experiencing the symptoms of low testosterone, such as fatigue, decreased muscle mass, mood changes, low libido, and sexual performance problems. However, Testosterone Replacement Therapy is not a one-size-fits-all solution, and its administration requires specialized knowledge and experience and […]
Testosterone Therapy Does Not Cause Prostate Cancer: But Regular Screening is Essential Approximately 2 in every 100 men suffer from low testosterone, with “Low T” increasing dramatically with age – affecting up to 40% of men over 45 years old. Low testosterone can affect everything from sexual drive and performance to energy and the ability […]
How to Use a Continuous Glucose Monitor (CGM) for Optimal Blood Sugar Blood sugar, or the amount of glucose in one’s blood, plays a crucial role in nearly every aspect of our body’s functioning. As the primary source of energy for our cells, glucose affects everything from our brain function and mood to our physical […]
The Link Between Estrogen, Metabolism & Losing Weight During Menopause Menopause marks a significant transition in a woman’s life that brings about a myriad of changes, both physical and emotional. Among the most challenging of these menopausal changes is weight gain, particularly around the abdomen, which many women experience during this period. For women in […]
These Natural Skin Anti-Aging Treatments Turn Back Time! Life passes by in the blink of an eye, doesn’t it? And the longer we journey through life, the more the quest for youthful, radiant skin becomes a common concern for many women. Estrogen is one of the key components of healthy skin. But unfortunately, estrogen production […]
